Knockout PD, an Exercise Program for People with Parkinson’s Disease Now Offered at the Metuchen YMCA
Knockout PD, a 10-week, multifaceted exercise program designed to slow the progression of Parkinson’s Disease, is now being offered at the Metuchen YMCA. Knockout PD combines non-contact boxing, strength training, balance, flexibility, and agility into a comprehensive 90-minute small group […]